- Garima Munjal
- January 28, 2023
Train in the most effective and goal-oriented way. Try and interact with people don’t shy away when you are new to the gym. Here
Fitness
Your handy guide to know everything about fitness. We bring the best pieces of expert advice and recommendations on Fitness. Pursue your journey towards Fitness with us.
- Sai Shipra
- August 28, 2022
Staying fit has always been one of the major concerns of a human being. Most of the time fitness is confused with workouts or
- Garima Munjal
- July 16, 2022
Locust pose Aka Shalabhasana, meaning grasshopper pose. An amazing pose to enhance your digestion, relieve stress, decrease back pain and increase flexibility. If you
- Sahil Kohli
- June 13, 2022
If you want to keep fit, you need to adopt a healthy lifestyle. In this article, we’ll discuss the 20 things you need to
- Garima Munjal
- May 8, 2022
Myths and misconceptions put on a break on our fitness regime and activities. Take look at top fitness myths that are busted 1. Walking
- Sai Shipra
- April 7, 2022
Staying fit should be one of the priorities for people. Keeping your body fit and healthy is not something one should ignore. That being
- Sahil Kohli
- April 4, 2022
Losing belly fat isn’t easy – in fact, it can be downright frustrating if you go about it in the wrong way. Many people
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