Understanding Self Improvement: A Quick Guide

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Manifesting goodness and better things will certainly help you achieve them.

Celebrate petty blisses and do at least one good deed- making your day much more delightful.

Get yourself flowers, improve your sleeping pattern, and don’t forget to laugh your ass off.

We all know the drills but somehow lack the confidence and self-belief, have faith and gear up towards making the utmost of yourself.

Here are the ways to salvage you from the old you and make you strive towards refinement.

  • Reading
Woman Reading a Book While Lying on Her Couch
Image Credit: Lenin Estrada via Unsplash


Good books will inspire you to magnify your improvements, boost knowledge, transforms you towards better inducements, and insight you into perspectives.

  • Meditation

Woman Meditating

Meditation gives sheer satisfaction to dissolving the anxiety and obnoxious thoughts and helps you heal and feel at ease. A fantastic way to kick start your day and let go of all the stress and welcome tranquillity.

  • Cutting slacks

Comparisons, pressure and extra pushing will merely make it difficult, don’t be so hard on yourself, give yourself breaks, and time to fathom and rejuvenate it will benefit you and keep your energy and mind impervious.

  • Healthy eating

Healthy Food


An apt pattern will keep you full, lively and glowing. Adding fresh greens, organic food and nut. Eating nutritious ensures you are heading in the right direction and will strive toward self-improvement.

  • Journalise

Writing a Journal

Jotting down your thoughts helps your juggled mind to feel calm, a great way to crumble the bad ones and expand the virtuous ones.

Also, writing your desired goals and the to-do list keeps you vitalised.

  • Affirmative approach

Wake up, Kick ass. Repeat - Quote

A positive mindset will always keep you going and enliven your mind state. Connotations like I AMbeautiful, powerful and glad will impact your subconscious making you feel all of it and aiming at your improvements.

  • Rejuvenate

Work hard not harsh, give your mind plenty of space, travel to places, watch sunsets, stay hydrated, pursue your hobbies- dance, sing or write, have family time and always exhibit gratitude and love.

  • Learn new every day

Try to acquire new learnings every day be it on plants, geography or even crockery, widen your expertise, keeping your head open to plenty of ideas and notions.

  • Organised
Computer, Tablet, Diary, Pen, Specs, Mobile Phone Kept on an Organized Desk
Image Credit: Vadim Herbakov via Unsplash

Staying organise and put, does a lot of good, start with making your bed and all the little things will escalate a sense of drivenness and keeping you keep motivated throughout the day.

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Sahil Kohli
Marketing Professional. Writer. Loves Cricket.
Sai Shipra
Writer. MBA. Loves To Play Batminton & Basketball. Foodie. Traveler.